Archive for July, 2010

9tw

Posted: 21. July 2010 in training

9 to work with a little sore feet. I’ve been reading a lot about barefoot running – e.g. Christopher McDougall’s book “Born to run”. A great read, a good idea. Since really barefoot is just not possible in a city covered with sharp pebbles, pieces of glass, and dog shit, the almost-but-not-quite-barefoot-alternative, “Vibram five fingers” [...]